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Last Updated: Apr 27th, 2008 - 17:40:11
Diet
Weight Watchers
Weight Watchers® Meetings & Weight Watchers Online! Lose weight. Get healthy. Stick with it!
Apr 27, 2008, 14:51
Diet
If a Little is Good, a Lot Must be Wonderful... Not with Some Vitamins
Vitamins are an essential part of nutrition, but you have to use them wisely.
Apr 20, 2008, 22:12
Diet
Make More Fruit Part of Your New Year’s Resolution
Since the New Year is traditionally a time for a fresh new start, why not make a healthier lifestyle part of your list of resolutions? Whether your goal is to lose weight or simply eat more healthfully, a great way to start is by incorporating more fresh fruits into your diet.
Apr 20, 2008, 22:09
Diet
10 Ways to Avoid Snacking Binges
When you're dieting, the thing that can really wreck a healthy eating plan is that awful feeling that comes over you to just grab a huge bag of potato chips and polish it off while watching your favorite sit-com... the deadly snacking binge.
Apr 20, 2008, 13:02
Diet
The Skinny on Male Eating Disorders: Increasing Numbers Raise Awareness
The prevalence of male eating disorders has become alarmingly more apparent in recent years, leaving medical and psychological establishments attempting to pinpoint just what has led to this escalation.
Apr 19, 2008, 21:13
Diet
8 Glasses A Day?
How much water should your drink? The standing rule has been eight 8-ounce glasses a day. But are they right?
Apr 19, 2008, 19:18
Diet
Milk Matters - Especially for Kids
Learn about the importance of milk and calcium by playing some cool games, solving puzzles, and working your way through mazes.
Apr 19, 2008, 16:07
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